Making friends with your mind the key to contentment
(Audiobook on CD)
Author
Contributors
Published
Boulder, CO : Sounds True, [2016].
Edition
Unabridged.
Physical Desc
4 audio discs (4 hours) : digital ; 4 3/4 in.
Status
More Details
Published
Boulder, CO : Sounds True, [2016].
Format
Audiobook on CD
Edition
Unabridged.
Language
English
UPC
600835482424
Notes
General Note
Compact discs.
Description
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something smalla few kind words, the sun glancing through the clouds, a warm cup of teagave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, thats what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe. The Buddha saw that the human experience is full of drama: confusion and conviction, joy and sorrow, success and failureand that our minds love to amplify all of it. ́œWe decide somebody or something is a certain way, ́muses Pema Chödrön, œand then that judgment gets frozen and fixated, long after things change. And things always change, right? ́In these free-spirited sessions, Ani Pema helps you to bring awareness to those inflexible thoughts and sticking points. Through meditations, daily practices, and the kind of simple pointers that can change our lives, youll learn that it is entirely possible to return to the flow and freedom of your experiencesand to find your way each day closer to a place of unconditional friendliness with yourself and with those in need.
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Cottonwood Public Library - A/V Room - CD Book - Nonfiction | 204.35 CHO | Find It Now |
Prescott Valley Public Library - CD Book Collection - Nonfiction | 204.35 CHO | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Chödrön, P. (2016). Making friends with your mind: the key to contentment (Unabridged.). Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Chödrön, Pema. 2016. Making Friends With Your Mind: The Key to Contentment. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Chödrön, Pema. Making Friends With Your Mind: The Key to Contentment Sounds True, 2016.
MLA Citation, 9th Edition (style guide)Chödrön, Pema. Making Friends With Your Mind: The Key to Contentment Unabridged., Sounds True, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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