Starting Monday seven keys to a permanent, positive relationship with food
(eBook)
Author
Published
Carlsbad, California : Gurze Books, [2013].
Physical Desc
1 online resource (289 pages)
Status
More Details
Format
eBook
Language
English
ISBN
9780936077796 (e-book)
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Citations
APA Citation, 7th Edition (style guide)
Koenig, K. R. (2013). Starting Monday: seven keys to a permanent, positive relationship with food . Gurze Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Koenig, Karen R., 1947-. 2013. Starting Monday: Seven Keys to a Permanent, Positive Relationship With Food. Gurze Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Koenig, Karen R., 1947-. Starting Monday: Seven Keys to a Permanent, Positive Relationship With Food Gurze Books, 2013.
MLA Citation, 9th Edition (style guide)Koenig, Karen R. Starting Monday: Seven Keys to a Permanent, Positive Relationship With Food Gurze Books, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouped Work ID
38fe4ca8-d081-b87b-5479-f8a6aa065eb2-eng
Grouping Information
Grouped Work ID | 38fe4ca8-d081-b87b-5479-f8a6aa065eb2-eng |
---|---|
Full title | starting monday seven keys to a permanent positive relationship with food |
Author | koenig karen r |
Grouping Category | book |
Last Update | 2022-06-07 21:23:19PM |
Last Indexed | 2024-06-28 02:55:51AM |
Book Cover Information
Image Source | syndetics |
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First Loaded | Jul 17, 2022 |
Last Used | Jun 26, 2024 |
Marc Record
First Detected | Aug 09, 2021 12:36:14 PM |
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Last File Modification Time | Nov 22, 2021 08:55:47 AM |
MARC Record
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100 | 1 | |a Koenig, Karen R.,|d 1947-|e author. | |
245 | 1 | 0 | |a Starting Monday |h [eBook]:|b seven keys to a permanent, positive relationship with food /|c Karen R. Koenig, LCSW, Med. |
264 | 1 | |a Carlsbad, California :|b Gurze Books,|c [2013] | |
264 | 4 | |c ©2013 | |
300 | |a 1 online resource (289 pages) | ||
336 | |a text|2 rdacontent | ||
337 | |a computer|2 rdamedia | ||
338 | |a online resource|2 rdacarrier | ||
505 | 0 | |a Barriers to "normal" eating. Why it's hard to change our eating (Help, my mouth has a mind of its own!) -- Reasons we want to eat "normally" (Stop me when I get to infinity!) -- How internal conflicts prevent us from eating "normally" (In this corner we have me and in this corner we have-me!) -- The seven keys : Create lasting change (Can't I just wish upon a star?) -- Make conscious choices (How come when I lash out, I hit me?) -- Feel deserving (When I'm good I'm very, very good and when I'm bad I head for the fridge!) -- Comfort yourself effectively (I'm better at licking the bowl than my problems!) -- Know what's enough (Is enough ever really enough?) -- Manage intimacy (Can't I be a super attractive invisible person?) -- Develop a healthy identity (If I say goodbye to my identity, will it miss me?) -- Conclusion : Resolve internal conflicts for good (I'm gonna sit here and break bread with myself!). | |
588 | |a Description based on print version record. | ||
650 | 0 | |a Nutrition. | |
650 | 0 | |a Diet. | |
650 | 0 | |a Food habits. | |
655 | 4 | |a Electronic books. | |
776 | 0 | 8 | |i Print version:|a Koenig, Karen R.|t Starting Monday : seven keys to a permanent, positive relationship with food.|d Carlsbad, California : Gurze Books, [2013]|z 9780936077789|w (DLC)10860411 |
797 | 2 | |a ProQuest (Firm) | |
856 | 4 | 0 | |u http://ebookcentral.proquest.com/lib/yavapai-ebooks/detail.action?docID=1918736|x Yavapai College|y Yavapai College users click here to access |
856 | 4 | 0 | |u http://ebookcentral.proquest.com/lib/prescottcollege-ebooks/detail.action?docID=1918736|x Prescott College|y Prescott College users click here to access |
856 | 4 | 0 | |u http://ebookcentral.proquest.com/lib/yln-ebooks/detail.action?docID=1918736|x Yavapai Library Network|y All other users click here to access |
945 | |a E-Book |