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Author
Publisher
RCI Publishing
Pub. Date
[2020]
Language
English
Description
Stop questioning yourself and dump your HeadTrash for less anxiety, bigger potential, and a better quality of life. RCI founder, Renie Cavallari, teaches you how with practical strategies and heartwarming true stories. This is your inspirational guide to master the taunting voice in your mind that weakens your personal power--page 4 of cover.
Author
Publisher
TarcherPerigee, Penguin Random House LLC
Pub. Date
[2024]
Language
English
Description
"We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect definition of happiness. The truth is that happiness comes from helping other people to live happier lives. In New Happy, happiness expert and wildly popular Instagram artist Stephanie Harrison shares her...
Author
Publisher
Watkins
Pub. Date
2023.
Language
English
Description
Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness expert Kaki Okumura shares the practices and psychology behind Wa and the Japanese health secrets that allow anyone, at any point in their life, to improve and sustain their health. Her method to bring Wa into your life is based on 4 pillars: Nourish, Move, Rest, Socialize.
