Banish fat boost metabolism
(DVD Video) 

Book Cover
Average Rating
Contributors
Ambandos, Andrea.
Michaels, Jillian.
Dragonfly Productions.
Lions Gate Entertainment (Firm)
Published
Santa Monica, Calif. : Lions Gate Films, [2009].
Physical Desc
1 videodisc (approximately 57 min.) : sound, color ; 4 3/4 in. 
Status
Available from another library
Where is it?

More Details

Published
Santa Monica, Calif. : Lions Gate Films, [2009].
Format
DVD Video
Language
English
UPC
031398107170

Notes

General Note
Title from container.
General Note
Originally produced in 2008.
General Note
Special features: ExerciseTV free workout offer ; Don't quit music ; Jillian's top tips for a healthy lifestyle.
Participants/Performers
Instructor: Jillian Michaels.
Description
This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started, or ready for a hardcore workout, this program will ignite your metabolism and more.
Target Audience
Not rated.
System Details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital.
Language
Closed-captioned.

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Copies

LocationCall NumberStatus
Prescott Valley Public Library - DVD Collection - Nonfiction613.712 BANFind It Now

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Subjects

LC Subjects
Exercise.
Instructional films.
Physical fitness.
Reducing exercises.
Video recordings for the hearing impaired.

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Citations

APA Citation, 7th Edition (style guide)

Ambandos, A., & Michaels, J. (2009). Banish fat boost metabolism . Lions Gate Films.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ambandos, Andrea and Jillian. Michaels. 2009. Banish Fat Boost Metabolism. Lions Gate Films.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ambandos, Andrea and Jillian. Michaels. Banish Fat Boost Metabolism Lions Gate Films, 2009.

MLA Citation, 9th Edition (style guide)

Ambandos, Andrea., and Jillian Michaels. Banish Fat Boost Metabolism Lions Gate Films, 2009.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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