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The ultimate guide to weight training for lacrosse
The ultimate guide to weight training for lacrosse
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Author
Price, Robert G
Publisher
Price World Pub
Publication Date
2005
Edition
2nd ed.
Language
English
eBook
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ProQuest (Firm)
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Table of Contents
From the eBook - 2nd ed.
pt. 1. Lacrosse-specific training
pt. 2. Getting started
pt. 3. Recommended exercises
pt. 4. The necessities
pt. 5. Supplemental 4-week programs.
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Subjects
Subjects
Electronic books
Lacrosse
Muscle strength
Physical fitness
Physiological aspects
Sports
Sports -- Physiological aspects
Weight training
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