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Stronger seniors fitness program: Chair exercise program
Stronger seniors fitness program: Chair exercise program
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Publisher
Stronger Seniors
Publication Date
[2007]
Language
English
DVD Video
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Contributors
Pringle Burnell, Anne
UPC
601454001591
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Table of Contents
From the DVD Video
Core fitness warm up
Core fitness workout
Core fitness stretches
Core fitness standing
Core fitness breathing
Core fitness.
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Subjects
Subjects
Chair exercises
Exercise for older people
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